Holiday Help and Tummy Tamers
This comes from my newsletter, herbal YODA Says!, November 2011. The information is still good considering canola oil is found in just about everything. Canoloa oil is a liver toxin. As is pepper, once you heat it pepper becomes a liver irritant. Better to add after cooking. =================================================================== 'Tis The Season: Tips for Surviving the Holidays with Better Digestive Health It is always a challenge to come up with a topic for each herbal YODA Says! Newsletter. I don't have a system other than I try not to write about a topic I have covered before. I know too that I've asked many times for reader suggestions but this never seemed to supply ideas. Back in the early years of this century I was motivated to write an article about fats: Nature’s Natural Foods - Fat Facts and Your Health found on my main domain, leaflady.org. The reason I wrote this article was because of a ...