A Most Sensible Resolution for 2012
Water! Yes, you've heard this cry many times I am sure. But even in today's world it is extremely important to your health. Its also not the truth, as so many in mainstream medicine tell you, that those 8 glasses a days aren't necessary. Well, I certainly agree that the 8 glasses are needed, and I have my surgeon father to thank for that. When he was in med school in the 1920s this was the rule. The "Cool Morning Draught" was also a very popular and health promoting traditional naturopathic therapy, and my mother always started her day this way. One of her favorite songs was "Cool Water " as sung by the Sons of the Pioneers. She was lucky enough to have come from the place that supplies artesian wells drinking water to New Orleans. Seems too that forward thinking and health supporting doctors agree - one who I think offers trustworthy and practical advice about all aspects of healthy living. DEHYDRATION CHECK : If your tongue feels at all raspy...