While We're Talking Vitamins
Just as I finished posting the following article about vitamins I received a new FLASH from MedPage about just how bad vitamin E and selenium are for you. Of course the study showed no specific type of vitamin E or selenium, but the type does make a difference. In a similar vein the correct type and dose of vitamin E will prevent and reverse cardiovascular disease and it can help lung disease by allowing more oxygen to cross in to the blood from the lungs, and it can prevent hair loss with chemotherapy. In a more balanced and fair presentation this popped up on my screen today - Health Forensics offers drug interaction and nutrient depletion reports The M.D.: So what's the risk of taking that medication? What to consider when reading drug companies' mandated lists of side effects, which can be hard to understand or overwhelming. By Valerie Ulene, Special to the Los Angeles Times October 10, 2011 It's getting harder for me to deny that I've reached middle age, a...